After finalizing my divorce recently, I expected to feel relieved and ready to move forward. However, I am experiencing a sense of disorientation and emptiness instead. Surprisingly, I almost miss the constant drama and conflicts with my ex-spouse, which used to consume all my attention for a long time.
I am at a loss and unsure about my next steps. Throughout my marriage, I dedicated my time to appeasing my ex-partner, who was demanding and contentious. My focus was always on keeping things harmonious, even though he was incredibly self-centered.
Following our separation, the divorce proceedings were tumultuous, with my ex being unreasonable about every aspect, from child custody to financial matters. Now that it’s all over, I find myself in an unfamiliar place without the need to battle him anymore, leaving me feeling lost and unsure of how to fill this void.
I wonder if my reaction is peculiar and seek advice on coping after divorce. Coleen advises that breaking free from a toxic relationship often leads to feeling lost and even bored due to the absence of drama that was once familiar. While it may be daunting, it signifies newfound freedom to make decisions for oneself.
Reflecting on her own experiences of divorce, Coleen emphasizes the importance of allowing time to heal, acknowledging the reasons for the marriage’s end, and refraining from dwelling on past pleasant memories. She encourages embracing the opportunity to pursue activities that were previously restricted and to construct a fulfilling life moving forward.
Adjusting to a new lifestyle post-divorce may be challenging but also holds excitement and potential for personal growth. Coleen stresses the significance of self-discovery and taking the time to process the past before embarking on new relationships.